I regularly write articles (a bit more substance than a blog) to help you live a more empowered life. The subjects are varied and there are bound to be some which will make a real difference to you. If there is something else which you would like me to write about do feel free to drop me a line at tricia@triciawoolfrey.com.
If you know of anyone who would benefit from reading one of the articles, do feel free to forward it on. It's good to share!
Do you understand your attachment style? Attachment style is the way you connect and relate to others in relationships. This is shaped by your early childhood experiences and interractions with caregivers when you were growing up. It influences how you seek closeness, handle conflict and navigate intimacy. It affects how you trust, communicate and respond...
Three weeks into the New Year and we have hit what is now called Blue Monday – said to be the most depressing day of the year. This article will share with you possible causes and what you can do about them.
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It was Mo Gawdat who said that happiness is an equation: it is equal to or greater than the difference beween events and your expectations of them. In other words, when hopes don’t match up to expectations, that’s when disappointment comes in to cloud your experience. Christmas Hopes and Expectations For many of us, Christmas...