This Weight Loss Package will help you achieve and maintain your weight loss goals.  It has been curated to:

• Help you lose weight and keep it off
• Create insights and strategies to overcome your emotional eating
• Helps you develop mindful eating
• Aids planning of weight-loss friendly meals
• Motivates you for appropriate exercise to boost metabolism

It is said that diets fail about 95% of the time.  That’s because they don’t deal with the complexity of you needing food but being surrounded by too much of the wrong types of food.  Also any emotional eating you may experience is completely ignored.  This means that diets require you to have superhuman amounts of motivation and persistence.  This is why it is so easy for you “fall off the wagon”.  The Weight Loss Package deals with all of this which makes it a great investment – it helps you stay on track.

The other thing that happens is that you may lose the weight but it all piles on again, and usually more.  That’s because your mind has not been set for a sustained set weight.

What your weight loss package contains:

• Ultimate Weight Loss Hypnosis MP3 to help reprogram your mind for your target weight
• Food Diary to develop awareness and insight of your eating patterns and build confidence and motivate you for exercise
• Meal Planner to help you plan meals that support your health and weight goals.  Contains lots of tips and information to support you
• 21 Ways and 21 Days book (includes a journal to help you keep on track)
• A food supplement to help with food cravings

Bought as a package this will save you £15.80 and get all of the below at a discounted price of £50.00:  a great investment.

If you would like 1:1 weight loss support to navigate you through this minefield that is a weight loss journey, do get in touch.